I began therapy and was depressed, felt completely lost and trapped by my circumstances, and didn’t see any way out. To be honest, I was at the point of suicide. Just getting up and getting dressed to leave the house seemed like a HUGE undertaking. It wasn’t the therapy itself that was hard, just the act of going there! However, I knew that I would always feel better after I had met with Jana, even if the session was tiring or difficult. I could always tell that just a little bit more of my depression had been removed. For this I was always thankful! With therapy, I gained ways to fight the depression, I was guided when making necessary changes in my life, and was motivated to see beyond the present. I was also given incentive to think about the future, which was something I couldn’t do in the beginning of my therapy. I was often given ideas during therapy that sparked my own interest and creativity. Jana tailored my therapy from week to week around what I needed and what I was dealing with at the time. It was always helpful because it was always what I needed. She not only listened to me but to my spouse as well as a way of fully understanding our concerns from both our perspectives. Jana was completely open and clear with me throughout our sessions. I would tell anyone considering counseling that I moved from suicidal to a whole new HAPPY life!

Jana is a great listener. Not only does she listen to you talk, but she understands and empathizes with what you are conveying. I needed guidance in dealing with my stress correctly and she was able to give me ideas and advice that I now utilize. I feel like I am refocused and able to cope with my stress. I would definitely tell other people to use Supportive Solutions. My entire experience was great.

Jana was very patient with our family and helped us learn how to be more patient with our children.  We have a busy family and she is flexible with scheduling our appointments when we need her to be.  She was always positive and enthusiastic when working with us and we are now able to enjoy our family time and have fewer fights with each other.  We would have continued sessions with her if we did not move out of state.  She made a stressful time in our lives easier and is a great therapist.

The experience of counseling services from Supportive Solutions has been invaluable.  It not only gave me piece of mind, but was truly beneficial.  My child loved coming to counseling and the communication with our therapist was very good, easy, and comfortable.  I would recommend these services to others; now things are better for our family.