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Stay up to date with helpful information on trauma, perinatal mental health, and ways to heal. Listen to podcasts and interviews to better understand these topics. Please share with others who will benefit from the information.

  • Facebook Live: Brainspotting for Perinatal Mental Health
    Watch Video Here
  • The Joy Factor – Perinatal Mental Health & Brainspotting
    Listen to Full Podcast Here Welcome to Episode 29 of The JOY Factor. Our guest today is Jana Glass: Jana started her career working with children and families struggling with mental health issues. She has experience in a variety of settings including in-home therapy, outpatient therapy, day treatment, and residential care. She founded Supportive Solutions twelve years ago to support people managing depression, anxiety, substance abuse, trauma and abuse, infertility, and grief. Although she works with a wide spectrum of clients, her special interests include
  • Make Everything Fun: E082: Expand Your View of Trauma and Healing (Jana Glass)
    Listen to Episode Here. In this episode, we continue our exploration of the application of the Brainspotting modality.   Brainspotting is a modality discovered by Dr. David Grand. Please visit www.brainspotting.com to learn more. Our guest, Jana Glass, discusses perinatal trauma and how we can heal from these experiences.  Dr. Kathryn Guylay         MMP082 – Expand Your View of Trauma and Healing (Jana Glass)           MMP082 – Expand Your View of Trauma and Healing (Jana Glass)             Here are the seven mantras from this episode:  Mantra #1:  Sometimes our efforts to help/heal ourselves